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Posted by justinhenderson in Updates on 13. Jun, 2010 | No Comments
Welcome to Breathe…
We are health through creativity & community. We’re building that community through a series of small and large events that help guests find healthy activities they’ll enjoy, and meet people with shared interests. Because when you have those two things, it is MUCH easier to begin and sustain a healthy lifestyle. You can Continue Reading » -
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Posted by justinhenderson in Updates on 12. Jun, 2010 | No Comments
Breathe Events: explore fresh options for healthy living
Don’t get stuck on a treadmill — keep exploring until you find what fits YOU. Every month, Breathe offers chances to try new and social ways to be active, eat right, and relax…all the essential components of well-being. These activities are always either free or low-cost, and are provided by Continue Reading » -
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Posted by justinhenderson in Updates on 10. Jan, 2010 | No Comments
Healthy Eating “Menu”
We’ve collected some of our favorite resources for healthy eating (WITH FLAVOR), and categorized them all in one spot — ‘cuz we just got love for you like that. We will keep updating this list over time, so check back occasionally if you want to get some new info on Continue Reading »
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Get Fit. Go Pink (Community Event 8/12)
Posted by justinhenderson in Community
Please join us at CHICKago’s “Get Fit. Go Pink” party and fundraiser, this Thursday (advance tickets here)… August 12 from 6:00pm-9:00pm at SpyBar, featuring fitness classes with Julie Steffen of Chicago Fitness Parties and Jillian Baumbick and Ari Chernin of Barre Bee Fit. $10 Donation In-Advance or $15 at the Door. All Continue Reading »
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Jul
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“Meetup” with Breathe
Posted by justinhenderson in Updates
Breathe is now on Meetup.com. It’s another great way to stay current on our events, plus all the other great stuff going on out there. Plus, we’ll share special offers on events and services with our Meetup and Facebook communities. Just like Breathe, Meetup is all about building real, in-person Continue Reading »
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Community Event 7/29: Relax & Rejuvenate w/ The Rub Hub
Posted by justinhenderson in Community
The Rub Hub is hosting another Relax & Rejuvenate event on July 29 And this time it’s a fundraiser to help the homeless ($25 donation). Enjoy complimentary massages and acupuncture, along with wine, art, and good company. We had a great time at their June event, so we’ll be Continue Reading »
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Jul
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Breathe @ Y-Healthy Living 7/23
Posted by justinhenderson in Past Events
Join us for this combination health fair and party, organized by Y-Bar and our friends at CHEW Chicago. Continue Reading »
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Jul
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Workouts in the Park: every Sat this summer
Posted by justinhenderson in Community
Get fit this summer with free workouts at Chicago’s Millennium Park, every Saturday morning through September 19. The group fitness classes will include tai chi, yoga, pilates, martial arts and aerobic dance workouts. The complete workout schedule is as follows: TAI CHI 7 a.m. Start your day with this Continue Reading »
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Jul
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Community Event 7/4: Independence Yoga
Posted by justinhenderson in Community
Get your Independence Day started right, with a class at Chicago School of Hot Yoga. Just wear red, white, & blue, and your 930am session is FREE this July 4th (2442 N. Lincoln Ave, 2nd floor, 1-773-868-YOGA). Continue Reading »
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Jul
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Breathe Event Aug 5th: FEAST
Posted by justinhenderson in Past Events
Please join us for Breathe’s TASTY special event on Thurs, Aug 5th from 6-9pm. Cooking demo on delicious & healthy dishes, organic wine tasting, served in a fresh & vibrant social scene. FREE PARKING on-site (map). The demo is from 630 to 7pm, with informal wine tasting to follow. Other details Continue Reading »
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Jul
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Workout AND chillout songs of the week
Posted by justinhenderson in Flavor
We owe you a song from last week, so here are 2 for your listening pleasure: We’re going old school with our workout song — definitely feelin’ tha’ funk: And for your holiday weekend chillout: Continue Reading »
29
Jun
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Community Event 7/1: Open House @ Fit Lincoln Park
Posted by justinhenderson in Community
On the entire day of July 1, Fit Lincoln Park (1963 N. Halsted) will offer free 30-minute personal training, fitness consultations, ultrasound body assessments, group fitness previews, chair massages and discounts. They’ll also host a 4th of July party with music, food and cocktails that evening at 7 p.m. Continue Reading »
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Jun
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“Time Crunching” fitness
Posted by justinhenderson in Updates
Just in time for the big Chicago After Work event this week, here’s an article with quick tips on fitting fitness into a busy schedule. Shared by our fitness contributor, April Redzic. Continue Reading »Join the community
